Psychotherapy for Life’s Challenges and Transitions

Strengthening Mental Health. Developing Self-Awareness. Living From the Inside Out.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

Wellsprings Social Work Services provides psychotherapy for individuals seeking support with anxiety, depression, relationship challenges, emotional regulation, trauma, and life transitions. Our approach combines compassionate listening, collaborative goal-setting, evidence-informed interventions, and a commitment to understanding the relationship between your internal experiences and the life you want to build. Virtual therapy appointments available throughout New York State for eligible clients. Begin Your Journey Taking the first step toward therapy can feel challenging. We welcome the opportunity to discuss your concerns, explain our therapeutic approach, and determine whether Wellsprings may be an appropriate fit for your needs.
Alexander Martinez
LCSWR

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Anger Management
  • Attachment Issues
  • Family Conflict

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Compassion Focused
  • Family Systems
  • Interpersonal

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna Healthcare
  • EmblemHealth
  • Fidelis Care
  • Healthfirst
  • GHI
  • Blue Cross Blue Shield

Fees

  • Individual 45 minutes: $125
  • Couples: $300
Client Portal